Starting over… Starting over…
Honestly… This post has taken me the longest to write because I am the least familiar with this concept. I thought this would be the easiest, but then I realized that this process looks different for everyone. However, I do know that a big part of this is truly letting go and moving on.
Personally, I don’t think I ever really started over after my past relationships ended. I sort of slid into a new relationship, without taking time for myself which is how I came to lose myself more and more. With each relationship I entered, I never really let go of the pain I felt- the pain I also caused, so I held that old pain against the person I was interested in. That caused so many issues trying to build because my walls were so high. I ended up creating problems in my head. It was like I waited for them to do something wrong. Well, not anymore… This time is different. ❤
Before I continue, I want to make it clear that just because you are starting over does not mean you are giving up. This is super important to your success in starting over.
- Know that everything in your life doesn’t have to change. Usually people associate starting over with wiping the slate clean, but in fact, that’s not the case. You can still enjoy that Chinese spot; you can still enjoy your favorite snacks and a movie; you can still enjoy that walk around the lake. Granted these things are different because they no longer are accompanied by your partner in crime, but that doesn’t mean you cannot create good memories associated with those things alone.
- Try to try new things. It might be hard to start over because you might not know where to begin. You can start by trying to remember what made you happy before you entered that relationship. By digging into the past, you can retrieve some of those old passions and hobbies that you’ve been putting off. You can also try new things… join a club, start up a blog, take class. Implementing new things into your routine is a good step to taking control of your life.
- Get ahead of the game. Sometimes we fall off after a relationship fails and it could be hard to start over. With the newfound time you have, fill it with meaningful things, productive work. Be intentional. Don’t limit yourself to finding a new diet or getting into the gym more often. Plan for your next stages in life- career, living situation, etc. Get moving… get started.
- It might not feel like it, but you are not alone. Rediscovering your independence can seem quite scary in the beginning. Just remember that by having the right attitude and right people in your life, you will get to it. Share with trusted loved ones who know what you have been through and can be a positive support system. Be vulnerable.
Dating Specifics |
- My first piece of advice is wait to date. Before you begin another relationship, get closure from your previous one. It is important to take time to figure out why that relationship didn’t work and to understand your role in the problem. By doing this, you can make sure that you don’t make that mistake again.
- Understand that dating is a learning process. Once you have made the choice to dive back into dating, it is important to know that it won’t be smooth sailing. You’ll go on dates. You’ll either be really into them, or they might be really into you. You might have to break a heart a little. You risk getting hurt. So, it can be uncomfortable, yes. So, while dating, it is important that you also learn to be comfortable being alone.
- Do not fixate on dating. Focus on yourself. This is hard. It’s hard to go from having someone to talk to everyday to not having that one person anymore. However, if you try feeling this void because you feel like you need to, you risk becoming dependent on the person. And that, that my dear is a recipe for disaster. Everything you need is within you.
- As you begin to date, listen to how they talk about past relationships. How someone talks about their past relationships is how they will talk and think about you. If they constantly blame their ex and never take ownership, that can be a red flag. It is important to listen and pay attention to what they learned from their past relationships, what they learned about themselves as well.
Whether you are looking for friendships or relationships, take your time, pay attention, enjoy the process.
Let me know how you start over after a relationship down below in the comments.